AYRI

       


The teachers are Rossana Galanzi, Maria Paola Stefani and Sergio Rossetti.
They are all direct students of Lino Miele and Tina Pizzimenti. They have practiced Ashtanga yoga for many years having also trained in Mysore under the guidance of Sri K. Pattabhi Jois. The teachers also assist Lino Miele in his retreats and workshops in Italy and abroad.
Lino Miele periodically holds workshops in the Astanga Yoga Research Institute of Roma.

Classes Schedule

 MONDAY  TUESDAY  WEDNSDAY  THURSDAY  FRIDAY  SATURDAY
 
 
7,30
Advanced Practice
 
 
7,30
Advanced Practice
   
10,00
Advanced Practice
13,30
Advanced Practice
 
13,30
Led Class
and Advanced Practice
13,30
Advanced Practice
 
13,30
Led Class
and Advanced Practice
13,30
Advanced Practice
 
12,00
Led Class
 
17,30
Advanced Practice
 
17,00
Advanced Practice
 
17,30
Advanced Practice
 
17,00
Advanced Practice
 
17,30
Advanced Practice
 
 
19,45
Led Class
 
19,30
Led Class
   
19,30
Led Class
 
 


- The classes at 7,30 can be accessed up to 8,15; the classes end at 9,30
- The classes at 13,30 end at 15,00
- The classes at 17,00 end at 19,00
- The classes at 17,30 can be accessed up to 19,00; the classes end at 20,30


Introduction Class: This lesson is specifically designed for students who have never tried Ashtanga Vinyasa Yoga before.

Led Class: Beginners students - The teacher leads the class through part of the First Series following the Vinyasa system and prepares the student to progress.

Advanced Practice Class: Advanced students - This is a "self practice" class supervised by a teacher. It requires the student to know the sequences of the asana (postures). The Teacher follows the students and corrects the asana "hands on" when necessary. This method helps to consolidate and develop each student's individual practice.